Have You ever thought about what the world could use more of? I have, and my answer is Heart. An open Heart in meeting with others. Why are we so closed of to one another? Do we not realize that we are all humans? That we are all the same specie, in fact. That we have a reason to connect with each other. What if we could all have Unconditional Love, Compassion, Understanding and Kindness towards one another? I think that would solve so much of the world dividence that we are experiencing right now. What if everyone could express their situations in the most loving way? And being met with the Unconditional Love, Compassion, Understanding and Kindness that they need to be met with? Wouldnt that solve all the communication conflicts that are happening right now?
How we are being met, has so much to say in how one are able to express their feelings towards us. And how we are able to express ourselves, depends much on how we are being met. If we are secure in ourselves, and have an open Heart, we are in fact able to meet others, in the most loving and kind way.
How do we get secure within ourselves? By respecting others, having Understanding for their situation, their feelings and their being. Having Compassion for what their experiences have been, what have brought them to the point that they are at, and seeing the Journey that they have had.
To Connect in the way that I believe Humanity needs to be, we need to Communicate with each other. And with an open Heart, the communication will be kindhearted. And how will this make us feel? Met, with Respect. Even feeling that we are in a Safe environment. And this allows us to open up. To have an open Heart.
Meeting others where they are at
To have an open Heart in meeting with others, we need to expand our capacity for selflove, too. Because this is also what makes us safe within ourselves. And therefore, makes us better at handeling situations, people, emotions, with the most loving care.
By accepting who we once were, knowing how it got to this point, and understanding that every second is a chance at a fresh start. A chance to do better, from that moment on. Gives us all the power, at every moment, to do the Change, within ourselves. Have Unconditional Love for yourself. Know that you did your best at the times of hardships, and that you are here now, where the change is happening within you. Know that all other humans are going through this too. The turmoil within is not something that you are alone about. Just, have an open Heart, and talk about it with people. I dont mean that you have to share your deepest darkest secrets. I just mean that by working through whatever it is that you need to work through, you will find safety within yourself. Feeling Grounded and anchored within yourself.
Going through the motions within ourselves, enables us to connect with others in a way that is empathic and allows us to meet the person where they are at. And also, this gives us the chance to helpe them through it. If you have had alot of turmoil, and you know your way around, regarding it, show people. There is a reason why there is something called the wounded Healer. And if You are one, use Your powers to help Heal others. You are the very best person to do so.
Invocing Heart
I really really want to advice You on something. Because expanding the Heart space is not only for those that have done the meditation I have written about or had that enormous Heart opening I have written about earlier. A Heart opening can be gentle, and that is in fact more than okay. Because You know what? It is what lies within everyone. That great power. But it might not be meant to be that open forever. My Heart opening with Psilocybin is not there anymore, because of multiple reasons. But I will be getting into that later, in another post. But for now, I will tell You how to expand Your Heart space, even without any of the previous openings that I have been writing about.
You should definitely start Your day with a cup of Cacao. Allthough it isnt necesarry. I highly recommend it. Because when You open Your Heart, to meet Your day with that loving Heart energy, You not only bring Heart energy out from Your Heart, it makes You see the Heart in everything. Which will reflect Heart back to You, which brings more Heart energy into Your Life. And if You carry this Heart energy out into the world. Being around your neighbours or people in general, You will have an effect on them. And if their Hearts open, seeing the Heart in everything, reflected back to them, which brings them more Heart energy, to bring out into their world. Its like an activation, activating others, to then again activate others. And what could be better to spread to the world than pure, Unconditional Love, infact?
Bringing Cacao and Ceremony into my life, after having lost the feeling, of my immense Heart power, has helped me understand something. That power, has been shown to me. To show how great the power of Love is. Now it is my job, to reconnect with it. Not to have it that open and powerful for all of time, but to feel it sometimes, as a reminder of what I am. Heart. And as for how my Heart energy is now, I will say that it is equally valid, because it is still Unconditional Love, Compassion, Understanding and Kindness. Its just gentle. And I have thanked my Heart for the wonderful job that it has done for me. And I could literally feel my Heart filling with Joy. So do that sometimes. Thank Your Heart, for the job it is continuesly trying to do. You wont regret it.
With Unconditional Love and Gratitude
Elisabeth Hjerte
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